I'm not a total health food snob. We do eat lots of whole grains and fresh vegetables, but I do not blanch at the thought of sugar in my ice cream. I can handle the news that chocolate candy generally contains sugar.
But why on earth does anyone put sugar in tomato sauce? Or stranger still, refried beans? What sort of thought process is going on here? It's like deciding to jazz up ice cream with a little cayenne pepper. (And tastes about as good.)
I try to read labels but conditions for it are rarely ideal. And I still haven't found good substitutes for my pre-moving favorite brands.